Day 8, running

I began my day with one hour running up and down the ski-slope next door. My first good exercise since I established my goal of winning Vasaloppet 2012.

Got nine hours of sleep.

Breakfast:
Almond milk with fresh fruit (orange, apple, kiwi, organic rasins)

Lunch:
Mixed sallad (red cabbage, mangold, iceberg lettuce, carrot, tomatoes, pumpkin seeds and cashew nuts)

Dinner:
A couple of apples, orange, fresh figs, almonds, rasins and dates.

I drink water to all dried fruits, nuts and seeds.